Pekannuss
Nährstoffe pro 100 g
| Nährstoff | Menge |
|---|---|
| Eisen | 2.15 mg |
| Eiweiß | 10.967 g |
| Calcium | 50.7 mg |
| Zink | 2.55 mg |
| Vitamin C | 2 mg |
| Vitamin A | 13 ug |
| Jod | 3 ug |
| Folsäure | 72.8 ug |
| Magnesium | 127.6 mg |
| Vitamin K | 3.5 ug |
| Nährstoff | Menge |
|---|---|
| Eisen | 2.15 mg |
| Eiweiß | 10.967 g |
| Calcium | 50.7 mg |
| Zink | 2.55 mg |
| Vitamin C | 2 mg |
| Vitamin A | 13 ug |
| Jod | 3 ug |
| Folsäure | 72.8 ug |
| Magnesium | 127.6 mg |
| Vitamin K | 3.5 ug |